Brookfield Vegan Ice Cream: Banana Peanut Butter Cup Recipe

From the kitchen of Valarie Voelkering, FMCHC

Banana peanut butter cup vegan ice cream recipe in Brookfield WI.

Ingredients in Brookfield WI

4 large semi-ripe bananas
1 cup of almond, coconut or other non dairy milk substitute
¾ cup of coconut cream
½ cup vegan dark chocolate chips

Preparation

1. Blend above ingredients until well blended in VitaMix or comparable blender or food processor.
2. Pour into freezer safe container and freeze until solid (about 1 – 1 ½ hours).
3. Scoop out and garnish with dark chocolate shavings and drizzle ½ tablespoon melted peanut butter over each serving (4 servings).

Healthy Dessert Options at WellConsulted

At WellConsulted, we believe that healthy desserts can be both delicious and nutritious. Our goal is to provide recipes that not only satisfy your sweet tooth but also align with your wellness journey. One of our standout recipes is the Banana Peanut Butter Cup Vegan Ice Cream, which is a perfect example of how you can indulge without compromising your health.

This ice cream recipe utilizes wholesome ingredients like ripe bananas and natural peanut butter, making it a guilt-free treat. By incorporating nutrient-dense foods, we aim to inspire our community in Brookfield, WI, to explore healthier dessert alternatives that support their overall well-being.

Benefits of Vegan Ice Cream

Vegan ice cream offers a variety of health benefits compared to traditional dairy-based options. It is often lower in calories and saturated fats, making it a suitable choice for those looking to maintain a healthy lifestyle. Additionally, vegan ice cream is typically made with plant-based ingredients, which can be easier to digest and are often free from common allergens.

Many recipes, like our Banana Peanut Butter Cup Vegan Ice Cream, use natural sweeteners and fruits, enhancing the nutritional profile. This makes vegan ice cream a delightful option for individuals seeking to enjoy a sweet treat without the negative health impacts associated with dairy products.

How to Customize Your Vegan Ice Cream

Customizing your vegan ice cream allows you to tailor the flavors and ingredients to your personal preferences and dietary needs. You can experiment with different fruits, nut butters, and even superfoods to create a unique dessert that suits your taste. For instance, adding cocoa powder can transform your banana ice cream into a chocolate delight.

Moreover, incorporating ingredients like chia seeds or flaxseeds can enhance the nutritional value by adding fiber and omega-3 fatty acids. At WellConsulted, we encourage our community to get creative in the kitchen and discover their favorite combinations for a personalized vegan ice cream experience.

Join Our Wellness Community

Becoming a part of the WellConsulted community means gaining access to a wealth of resources aimed at promoting health and wellness. We regularly share recipes, health tips, and wellness coaching to support your journey toward a healthier lifestyle. By joining us, you can connect with others who share similar goals and challenges.

Stay updated with our latest offerings and community events by subscribing to our newsletter or following us on social media. Together, we can explore the world of healthy living and make informed choices that benefit our well-being.

Banana Peanut Butter Cup Vegan Ice Cream in Brookfield WI